Shatavari (Asparagus racemosus)

Primary Uses:

• Lactation Support: Enhances milk production in nursing mothers.
• Female Reproductive Health: Supports hormonal balance and menstrual health.
• Adaptogenic Properties: Helps the body adapt to stress.

Supporting References:

1. Gupta, M., & Shaw, B. (2011). A double-blind randomized clinical trial for evaluation of galactogogue activity of Asparagus racemosus Willd. Iranian Journal of Pharmaceutical Research, 10(1), 167-172.
2. Sharma, K., & Bhatnagar, M. (2011). Asparagus racemosus (Shatavari): A versatile female tonic. International Journal of Pharmaceutical & Biological Archives, 2(3), 855-863.
3. Alok, S., et al. (2013). Plant profile, phytochemistry and pharmacology of Asparagus racemosus (Shatavari): A review. Asian Pacific Journal of Tropical Disease, 3(3), 242-251.